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What Is Shilajit? A Complete Overview of the Research

Discover the benefits of Shilajit, its origins in Ayurvedic medicine, potential wellness effects, and how to safely incorporate it into your routine.

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Natural GLP-1: Ways To Increase GLP-1 in Your Body

GLP-1 plays an important role in your wellness. Here’s what you can do to naturally boost your production of this helpful messenger hormone.

Maitake vs. Shiitake: A Health Benefit Comparison

Learn all about maitake and shiitake mushrooms, their differences and benefits, and how to incorporate them into your daily wellness with Sunmed.

A Script for Effective Body Scan Meditation

Body scan meditation is a simple way to reconnect with yourself. Here’s how Sunmed can help you find relaxation.

What Are Shiitake Mushrooms? A Complete Guide

Shiitake mushrooms are popular in the wellness sphere. Learn all about this fungus, its benefits, and how to incorporate it into your routine.

When Is the Best Time To Take Lion's Mane?

Learn about the wellness benefits of Lion's Mane, how to enjoy this functional mushroom, and when to take it for best results with Sunmed.

30 Ways To Relax After a Long Day at Work

You’ve had a long day. Here’s how Sunmed can help you kick back and enjoy some much-needed quiet time.

Every Kava Strain To Know

Learn all about kava, its origins and benefits, and the different strains to consider when exploring this relaxing plant-based wellness supplement. 

Can you smoke CBD?

Learn about the science of smoking CBD, including its effectiveness, benefits, risks, and best practices for your wellness.

Getting Rid of Forehead Wrinkles: 5 Most Effective Ways

Want to soften forehead wrinkles naturally? Discover science-backed, non-invasive ways to support smoother-looking skin.

10 Benefits of Meditation: From Stress to Sleep

Learn about some of the main benefits of meditation and how you can incorporate this practice into your routine with Sunmed.

CBD and Blood Thinning: What To Know

CBD can be a valuable addition to your wellness routine, but may interact with certain medications. Here’s what to know about CBD and blood thinners.

CBD vs. Delta 8: Key Differences

Learn the details about CBD and delta-8 THC, including what they are, how they work in the body, and the key differences between them. 

CBD for Anger: What Does the Science Say?

Learn more about how CBD works with the body to help respond to stress, ways it may help with anger, and more with Sunmed.

5 benefits of CBD oil under the tongue

Explore the benefits of using CBD oil under the tongue for fast-acting benefits for your overall wellness. Shop hemp products from Sunmed.

Do Edibles Expire? Factors that Affect Shelf Life

Find out if edibles are safe to eat after their expiration date and explore tips to extend your edible’s shelf life with Sunmed.

10 Ways To Get Rid of Leg Pain

If you’re dealing with discomfort in your legs, here’s what you need to know about quickly relieving tension and soreness.

How Often Should You Do Red Light Therapy?

Red light therapy can be a valuable addition to your wellness routine. Here’s how often you should use red light therapy for best results.

CBD Oil for Plantar Fasciitis: What Does the Research Say?

Plantar fasciitis can cause significant discomfort. Here’s what research says about incorporating CBD into your routine for its soothing benefits.

Can CBD Ever Make You More Anxious?

If you’re concerned that CBD may make you feel uneasy, here’s what you should know before incorporating it into your routine. 

CBD and Dopamine: Is There Any Link?

Learn more about CBD, the endocannabinoid system, the role of neurotransmitters like dopamine, and whether there is a link between them.

8 Best Biohacks for Women

Learn more about biohacking for women and a few different biohacks that can help you feel your best with this guide from Sunmed.