Discover the benefits of Shilajit, its origins in Ayurvedic medicine, potential wellness effects, and how to safely incorporate it into your routine.
Learn about common causes of skin inflammation and irritation, and what you can do to support generally healthy and comfortable skin.
Learn how to differentiate between healthy and unhealthy anxiety, and ways to navigate chronic stress with Sunmed.
Explore the scientific evidence behind CBD’s interaction with the body’s endocannabinoid system and its potential benefits for bone density.
Learn all about sativa, its history and benefits, and why this type of cannabis is so popular with this guide from Sunmed.
Learn all about Buddhist meditation, its history and benefits, and ways to incorporate it into your existing routine with Sunmed.
Stress is natural, but ongoing stress can take a toll on the body. Discover ways to manage cortisol levels and better respond to stress with Sunmed.
Magnesium and CBD are both associated with a number of benefits. Find out how to use them together to support your wellbeing with Sunmed.
Learn all about the benefits of L-theanine and CBD, and how to use them together for best results with this guide from Sunmed.
Learn all about CBD’s potential benefits, the convenience of gummies, and important safety considerations for seniors interested in CBD.
Find out what happens in the body during the aging process, and discover different ways that CBD may help promote balance and support.
Discover how CBD may support seizure management, including research on FDA-approved uses, forms of CBD, and potential risks and benefits.
Discover the importance of deep sleep, how much you need, and tips for elevating your sleep habits and enjoying restful, quality sleep with Sunmed.
Learn more about the benefits and drawbacks of horny goat weed, whether it can impact testosterone levels, and tips for hormone regulation.
Learn more about sun spots, their causes, and some tips to protect your skin and reduce the risk of sun spots with Sunmed.
Discover what shatter is, a potent cannabis concentrate known for its glass-like texture, with this guide from Sunmed.
Learn the basics of how CBD may help ease feelings of anxiety and learn best practices for safe, effective use with this guide.
CBD gummies are a popular wellness tool, but are they suitable for people who live a keto lifestyle? Here’s what you should know.
Biohacking is a simple, streamlined process to optimize and maximize your wellness. Here’s how to biohack your way into a healthier lifestyle.
Walking backwards is a simple thing you can do to potentially reduce discomfort in your back. Here’s how it works and how to get started.
Age can change the way your brain works, but it’s not always significant. Here’s what you need to know about neuroplasticity and aging.