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What Is Shilajit? A Complete Overview of the Research

Discover the benefits of Shilajit, its origins in Ayurvedic medicine, potential wellness effects, and how to safely incorporate it into your routine.

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Skin Inflammation: Five Causes and Treatment

Learn about common causes of skin inflammation and irritation, and what you can do to support generally healthy and comfortable skin. 

Healthy anxiety vs unhealthy anxiety: Differences and management

Learn how to differentiate between healthy and unhealthy anxiety, and ways to navigate chronic stress with Sunmed.

Is CBD good for osteoporosis?

Explore the scientific evidence behind CBD’s interaction with the body’s endocannabinoid system and its potential benefits for bone density.

The History and Benefits of Sativa

Learn all about sativa, its history and benefits, and why this type of cannabis is so popular with this guide from Sunmed.

Buddhist Meditation: Key Aspects, Benefits, & Getting Started

Learn all about Buddhist meditation, its history and benefits, and ways to incorporate it into your existing routine with Sunmed.

Cortisol Detox: 6 Key Components To Reduce Stress

Stress is natural, but ongoing stress can take a toll on the body. Discover ways to manage cortisol levels and better respond to stress with Sunmed.

Magnesium and CBD: How Do They Work Together?

Magnesium and CBD are both associated with a number of benefits. Find out how to use them together to support your wellbeing with Sunmed.

How Do L-Theanine and CBD Interact?

Learn all about the benefits of L-theanine and CBD, and how to use them together for best results with this guide from Sunmed.

Are CBD Gummies Safe for Seniors?

Learn all about CBD’s potential benefits, the convenience of gummies, and important safety considerations for seniors interested in CBD. 

CBD: 5 Anti Aging Benefits

Find out what happens in the body during the aging process, and discover different ways that CBD may help promote balance and support.

CBD for seizures: Research-backed benefits

Discover how CBD may support seizure management, including research on FDA-approved uses, forms of CBD, and potential risks and benefits.

How Much Deep Sleep Do You Need?

Discover the importance of deep sleep, how much you need, and tips for elevating your sleep habits and enjoying restful, quality sleep with Sunmed.

Horny Goat Weed Increase Testosterone? Facts for Men

Learn more about the benefits and drawbacks of horny goat weed, whether it can impact testosterone levels, and tips for hormone regulation.

Sun Spots on Skin: Causes and Prevention

Learn more about sun spots, their causes, and some tips to protect your skin and reduce the risk of sun spots with Sunmed.

What is shatter? How is it made?

Discover what shatter is, a potent cannabis concentrate known for its glass-like texture, with this guide from Sunmed.

How long does weed stay in the system of an athlete?
Athletes are prohibited from using cannabis, and may be regularly tested.
CBD dosage for anxiety: How many mg is recommended?

Learn the basics of how CBD may help ease feelings of anxiety and learn best practices for safe, effective use with this guide.

Are CBD Gummies Keto-Friendly? How To Include CBD in Keto

CBD gummies are a popular wellness tool, but are they suitable for people who live a keto lifestyle? Here’s what you should know.

Biohacks: What They Are, Examples, and Considerations

Biohacking is a simple, streamlined process to optimize and maximize your wellness. Here’s how to biohack your way into a healthier lifestyle.

Does Walking Backwards Help Back Pain? How It Helps

Walking backwards is a simple thing you can do to potentially reduce discomfort in your back. Here’s how it works and how to get started.

Does Neuroplasticity Decrease With Age?

Age can change the way your brain works, but it’s not always significant. Here’s what you need to know about neuroplasticity and aging.