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If you’re curious about incorporating CBD into your daily wellness routine, here’s what you should know about the science-backed data.

CBD and melatonin are commonly used for sleep, but which one works best? Take a deep dive into sleep support with this guide.

Learn about the effects of sativa, including an overview of what it is and how it works, what to expect, and more with this guide from Sunmed. 

Limonene is a soothing terpene found in citrus fruits and cannabis plants. Learn all about its benefits, uses, and safety with Sunmed.

Explore different types of CBD, the benefits of CBD, and what to know about adding CBD to routine wellness practices with Sunmed.

CBD gummies can help you feel more balanced and promote a sense of calm. Different formulas can offer unique benefits. Learn more.

If you’re having trouble destressing, check out our guide on potential reasons you can’t relax and how to move past them with Sunmed.

Learn about relaxation techniques you can incorporate into your daily routine to help ease feelings of stress with Sunmed.

We all experience stress, but it shouldn’t be a constant part of your life. If you’re feeling overwhelmed, consider these relaxing hobbies.

GLP-1 plays an important role in your wellness. Here’s what you can do to naturally boost your production of this helpful messenger hormone.

Learn all about maitake and shiitake mushrooms, their differences and benefits, and how to incorporate them into your daily wellness with Sunmed.

Body scan meditation is a simple way to reconnect with yourself. Here’s how Sunmed can help you find relaxation.

Shiitake mushrooms are popular in the wellness sphere. Learn all about this fungus, its benefits, and how to incorporate it into your routine.

Learn about the wellness benefits of Lion's Mane, how to enjoy this functional mushroom, and when to take it for best results with Sunmed.

You’ve had a long day. Here’s how Sunmed can help you kick back and enjoy some much-needed quiet time.

Learn all about kava, its origins and benefits, and the different strains to consider when exploring this relaxing plant-based wellness supplement. 

Learn about the science of smoking CBD, including its effectiveness, benefits, risks, and best practices for your wellness.

Want to soften forehead wrinkles naturally? Discover science-backed, non-invasive ways to support smoother-looking skin.

Learn about some of the main benefits of meditation and how you can incorporate this practice into your routine with Sunmed.