Is CBD addictive? What research says
Understand how CBD works and why this cannabinoid is not considered addictive.
Cannabidiol (CBD) has gained immense popularity as a wellness supplement in recent years. Extracted from the Cannabis sativa plant, CBD is often used in products like oils, gummies, vapes, and topical preparations to support a range of health needs.
However, one question usually persists: Is CBD addictive?
Understanding the science behind CBD, its effects on the body, and its role in wellness can help answer this question. Research shows that when used responsibly, CBD is not considered addictive and may even offer benefits for those dealing with substance use disorders. Let’s get into it.
What is CBD?
CBD is one of the main active ingredients in the cannabis and hemp plants. Known as a cannabinoid, CBD is the most abundant compound in the hemp plant and is known to work with the body’s endocannabinoid system (ECS) to support a range of wellness benefits.
Unlike THC, another main cannabinoid, CBD is not considered psychoactive and won’t produce the same mind-altering effects.
How does CBD work?
CBD interacts with the body through the endocannabinoid system (ECS), a complex network of receptors, enzymes, and endocannabinoids that help regulate vital functions like mood, sleep, appetite, and pain. The ECS is present throughout the body and is essential for maintaining balance, or homeostasis.*
Unlike tetrahydrocannabinol (THC), the psychoactive compound in cannabis, CBD does not bind directly to cannabinoid receptors in the brain.
Instead, it’s believed to modulate their activity, influencing serotonin receptors and other pathways associated with emotional wellness and physical health.* This indirect interaction helps explain why CBD lacks the intoxicating effects of THC and why it’s being explored for its potential to reduce cravings and promote relaxation.*
Is CBD addictive?
As the use of CBD has become more widespread, so has the research regarding it. Studies and clinical trials consistently indicate that CBD is not addictive.
The World Health Organization (WHO) states that, in its pure form, CBD does not have the potential for abuse or dependence.* Unlike controlled substances like opioids or stimulants, CBD does not cause withdrawal symptoms or cravings when discontinued.*
Interestingly, CBD’s unique role within the ECS is being studied to see if it may have the potential to help those dealing with drug addiction.*
What are some misconceptions about CBD and THC?
One reason people may worry about CBD’s potential for addiction is its association with cannabis and THC. While both compounds come from the cannabis plant, they have vastly different effects.
THC is the compound responsible for the psychoactive effects of cannabis use. In contrast, CBD products derived from hemp plants contain extremely low levels of THC (federally regulated to have less than 0.3% THC). This ensures that hemp-derived CBD does not produce the intoxicating effects commonly associated with cannabis use.*
Additionally, high-quality CBD products undergo third-party testing to verify their THC levels and ensure they meet federal law requirements. Choosing pure CBD products from trusted brands helps consumers avoid unwanted effects and ensures a consistent experience.
What are the side effects of CBD?
CBD is widely regarded as safe for most people when used responsibly, with research suggesting it has a good safety profile and that even high doses of CBD are well tolerated. However, like any supplement, it can have side effects.
Commonly reported issues include drowsiness, nausea, or lethargy. These effects are generally mild and short-lived and are more likely to occur when high amounts of CBD are ingested, underscoring the importance of using high-quality products with clear serving size guidelines.
CBD may also interact with certain medications, such as blood thinners and blood pressure medications. With this in mind, we recommend that anyone taking prescription medications or with certain health conditions speak to their healthcare provider to ensure CBD is safe for them.
What are the benefits of CBD?
CBD is often sought for its ability to support overall wellness. Both animal studies and human studies suggest that CBD may help ease feelings of stress and tension, support sleep quality, and promote emotional balance.* The effects of CBD on serotonin receptors may provide calming benefits without the risks associated with addictive substances.
Some researchers are even exploring how CBD could complement traditional addiction treatment methods. By calming the mind, CBD may help support positive lifestyle changes.*
What forms of CBD are available?
CBD is available in various forms, allowing users to choose what works best for their needs:
- CBD Oil: CBD-rich extract is combined with an oil, such as hemp oil or MCT oil, to provide quick absorption when taken sublingually. Oils are versatile and the included dropper allows for exact measurements.
- Gummies: A convenient and enjoyable way to incorporate CBD into your routine. With a consistent dose in each gummy, CBD gummies often include other beneficial botanicals and vitamins for a well-rounded wellness product.
- Vapes: Provide rapid effects but should be used cautiously due to lung health concerns.
- Topicals: CBD-infused lotions and creams for targeted support, such as soothing joint discomfort or skin irritation. These fast-acting forms of CBD are applied directly at the source of discomfort for quick, localized relief.
Each form of CBD interacts with the ECS differently, but none have been shown to lead to substance abuse or dependence.*
How to pick CBD products
Not all CBD products are created equal, and quality plays a crucial role in ensuring safety and efficacy. Hemp-derived products that comply with federal law and contain less than 0.3% THC are non-intoxicating and safe for everyday use.
Choosing high-quality, third-party tested products helps avoid potential risks associated with mislabeled or low-grade items. Always look for transparency in ingredient lists and lab reports to ensure you’re getting pure CBD without contaminants or unwanted additives.
The bottom line
While many people worry about the potential of cannabis addiction, it is important to understand that CBD is not inherently addictive.* Instead, it offers a range of health benefits for those looking to support their mental and physical wellness.
At Sunmed, we’re committed to providing high-quality hemp-derived products. Our clean ingredients and rigorous third-party testing ensure that you can trust the products you’re using. We’re here to help you make informed decisions about your health and wellness, offering CBD solutions you can feel good about incorporating into your everyday routine.
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sources:
An introduction to the endogenous cannabinoid system | PMC
Drugs (psychoactive): Cannabidiol (compound of cannabis) | World Health Organization
Cannabidiol as an Intervention for Addictive Behaviors: A Systematic Review of the Evidence | PMC
Enhancing Endocannabinoid Control of Stress with Cannabidiol | PMC