How long does it take for THC seltzer to kick in?
Reviewed by | Dr. Caley Scott, ND
THC seltzers are quickly becoming a go-to option for those wanting a refreshing and fun way to experience THC. They're bubbly, flavorful, and offer a unique way to enjoy cannabis without smoking or munching on edibles — but you might wonder how long it takes to feel the effects.
Understanding the onset time can help you plan your experience better and ensure you have a great time.
In this article, we’ll explore the science behind THC seltzers, how they work in your body, and what factors influence how quickly you'll start to feel their effects. Let's dive in and get you all set to enjoy your THC seltzer responsibly and effectively.
What is THC?
Cannabinoids are compounds found in cannabis plants, with THC (tetrahydrocannabinol) being one of the most well-known and abundant. THC is the psychoactive component responsible for the high that many users seek. When you consume THC, it interacts with your body's endocannabinoid system (ECS), a network of receptors and molecules that help regulate various functions like mood, appetite, and pain perception.
The ECS includes endocannabinoids, which are natural compounds your body produces, and cannabinoid receptors, mainly CB1 and CB2. THC binds to these receptors, particularly the CB1 receptors found in the brain and central nervous system. This interaction alters the release of neurotransmitters, promoting a sense of euphoria, relaxation, and other effects associated with THC use.
Understanding how THC works within the ECS can help you appreciate its effects and manage your consumption better. It’s all about finding balance and enjoying the benefits while staying mindful of how your body reacts.
What is THC seltzer?
THC seltzer is a beverage infused with full spectrum hemp extract, offering a refreshing twist to traditional cannabis consumption. Imagine the crisp, bubbly sensation of your favorite seltzer, now enhanced with the effects of CBD and THC. This drink provides an alternative to smoking or eating edibles, making it a versatile choice for social settings or relaxing at home.
What sets THC seltzer apart is its combination of the fizzy, enjoyable taste of seltzer with the powerful effects of THC, allowing you to relax on a different level. THC seltzers are also more appealing to those who want a more controlled, enjoyable cannabis experience without the lingering smell of smoke or the often lengthy onset time of edibles.
Another reason THC seltzer is gaining popularity is its role as a social drink. Unlike alcohol, which can lead to hangovers and other unpleasant side effects, THC seltzer offers a clear-headed alternative. You can enjoy the social aspects of drinking without the harsh next-day consequences. Plus, it’s a great option for those who prefer not to drink alcohol but still want to join in on the fun.
Whether you're at a party, winding down after a long day, or just exploring new ways to enjoy THC, THC seltzers provide a modern, exciting option. They’re easy to consume, have a predictable dosage, and offer a refreshing experience that can fit seamlessly into various lifestyles and occasions.
What are the benefits of THC seltzer?
THC seltzer offers a range of benefits that can enhance your overall experience. Let’s break down some of the most notable perks, making this beverage a fantastic choice for both new and seasoned users.
Supports emotional wellness
One of the standout benefits of THC seltzer is its ability to elevate your outlook.* Whether you’ve had a long day at work or you’re just looking to add a little sparkle to your evening, a THC seltzer can provide a gentle lift.
The THC in the seltzer interacts with your endocannabinoid system, particularly the CB1 receptors in your brain, which play a role in regulating mood. This can lead to feelings of happiness, euphoria, and a general uplifted state.
Encourage feelings of relaxation
Another great benefit of THC seltzer is its ability to help you relax. As the THC binds to receptors in your brain and central nervous system, it can create a calming effect, making it easier to unwind.* This can be especially helpful if you’re dealing with stress or just need to take the edge off.
Instead of reaching for a glass of wine or a beer, a THC seltzer can be a healthier alternative that helps you relax without the added sugar or the risk of a hangover. It’s perfect for those moments when you want to kick back and chill.
Ease tension
THC seltzer can also be effective in easing physical and mental tension.* The interaction of THC with your endocannabinoid system helps in reducing common aches and feelings of discomfort. Whether you’re feeling tight from a tough workout or just carrying the weight of the day’s stress, THC seltzer can help soothe and ease that tension. This makes it a great option for anyone looking to alleviate mild discomfort and promote a more comfortable, relaxed state.
A social form of THC consumption
One of the most appealing aspects of THC seltzer is its social nature. It’s a popular choice for parties and gatherings, providing a fun and unique alternative to traditional alcoholic beverages. THC seltzers are great because they offer a non-alcoholic option that still helps you unwind and enjoy the company of others.
They’re discreet, easy to consume, and don’t carry the same social stigma that smoking might. Plus, there’s no risk of a hangover the next day, making them an excellent choice for social events.
Can THC seltzer cause a high?
Yes, THC seltzer can cause a high. This is because THC, the active ingredient, binds with cannabinoid receptors in your brain, specifically the CB1 receptors. These receptors are part of your endocannabinoid system and play a crucial role in regulating mood, memory, appetite, and pain sensation.
When THC binds to these receptors, it mimics the action of anandamide, a naturally occurring neurotransmitter, leading to the psychoactive effects we commonly refer to as a high.
THC's psychoactive properties are distinct from CBD, another well-known cannabinoid. Unlike THC, CBD does not bind directly with CB1 receptors and therefore does not produce the same psychoactive effects.
Several factors can influence the likelihood and intensity of the high from THC seltzer. The concentration of THC in the beverage plays a significant role; higher concentrations will typically produce stronger effects. The rate at which you consume the seltzer can also impact how quickly and intensely you feel the effects.
How long does it take for THC seltzer to kick in?
THC seltzer typically kicks in faster than other forms of consumable THC. The carbonation in the seltzer plays a big role in this. When THC is transformed into a water-soluble form through nanoemulsion technology, it breaks down into tiny particles that can easily dissolve in water.
This process allows the THC to be absorbed through the lining of your mouth and digestive system more quickly. As a result, the THC enters your bloodstream faster, leading to quicker onset of effects compared to traditional edibles.
With this in mind, you might start feeling the effects of THC seltzer within 15 minutes to an hour. This onset time makes THC seltzer a convenient option if you're looking for a relatively quick, more controlled way to enjoy THC. Whether you're at a social event or relaxing at home, you won't have to wait long to start experiencing the benefits.
What factors can impact THC absorption rate?
The absorption rate of THC seltzer can vary based on several factors. Understanding these can help you better predict and manage your experience.
How quickly you consume
Drinking your THC seltzer quickly can lead to a more rapid onset of effects. Sipping slowly can help you control the pace at which THC is absorbed, leading to a more gradual and manageable experience.
Personal tolerance and previous experience with THC
Your personal tolerance and experience with THC can significantly impact how quickly and intensely you feel the effects. New users may experience a stronger and quicker onset compared to seasoned users who have built up a tolerance.
Metabolic rate and body composition
Your metabolic rate and body composition also play a role in THC absorption. People with faster metabolisms may process and feel the effects more quickly, while those with a higher body fat percentage might experience a slower onset.
Serving and concentration of THC
The amount of THC in your seltzer will affect how intense you feel the effects. Higher concentrations of THC can lead to faster and more noticeable effects. Always check the label for serving information and start with a lower amount if you're unsure.
Presence of food in the stomach
Having food in your stomach can slow down the absorption of THC. If you’ve eaten recently, you might experience a delayed onset of effects compared to consuming THC seltzer on an empty stomach.
Hydration levels
Staying hydrated is important. Dehydration can slow down the absorption process and affect how you experience THC. Make sure to drink water before and after consuming THC seltzer to maintain optimal hydration levels.
What are some tips for first-time THC users?
If you’re new to THC seltzer, here are some tips to help you have a safe and enjoyable experience.
- Start with a low dosage: Begin with a low dosage to see how your body reacts. THC seltzers often come in different strengths, so choose a lower concentration if you’re unsure. This will help you gauge your tolerance and avoid any overwhelming effects.
- Sip slowly: Take your time and sip slowly. This helps you control the rate at which THC enters your system, allowing you to adjust as needed based on how you’re feeling.
- Take breaks: Be patient and wait at least an hour before considering a second drink. The effects of THC can take time to fully manifest, and consuming more too quickly can lead to an intense experience that might be uncomfortable.
- Stay hydrated: Keep a glass of water handy and stay hydrated throughout your experience. Drinking water helps maintain your hydration levels and can also help mitigate any dry mouth or other side effects.
- Choose a comfortable and safe environment: Pick a setting where you feel relaxed and safe. Whether it’s at home or a familiar social gathering, being in a comfortable environment can enhance your experience and help you feel more at ease.
Following these tips can help first-time users navigate their THC seltzer experience with confidence, ensuring it's both enjoyable and safe.
What to look for in THC seltzer
When choosing a THC seltzer, quality should be your top priority. Look for products that undergo third-party testing to ensure purity and potency. This guarantees that you're consuming a safe and effective product.
Proper extraction methods, such as sourcing from organic industrial hemp, are also crucial. Nanoemulsion technology enhances bioavailability, ensuring that you get the most out of your THC seltzer.
Natural and clean ingredients are essential for a pleasant and healthy experience. Pay attention to the flavor options available — like our Tropical Punch or Blueberry Lavender — as a good THC seltzer should be enjoyable to drink. And make sure to check the potency and dose to find a product that matches your needs and tolerance level.
At Sunmed, our THC seltzers are crafted with 50 to 75 mg of USA-grown of total cannabinoids, depending on the strain you choose. Our Island Time Delta-8 Seltzer features about 25 milligrams of delta-8 THC and 50 milligrams of total cannabinoids per container, paired with our hybrid PowerTERP Blend™ for enhanced effects. It's like a vacation state of mind with every sip.
Sunmed's Just Chillin' Indica Seltzer has 75 milligrams total cannabinoids and 12.5 milligrams of delta-9 THC per container, plus our proprietary Indica PowerTERP™ Blend for an extra soothing kick. It's easy to kick back and relaxing with one of these calming cans. For an uplifting boost, reach for Sunmed's Weekend Vibes Sativa Seltzer with 75 milligrams of cannabinoids, 12.5 milligrams of delta-9 THC, and our proprietary Sativa PowerTERP™ Blend to bring out your playful side.
Our best-in-class seltzers are intended to provide a pleasant experience without the hangover, making them ideal for both social settings and personal relaxation.
The bottom line
Understanding how long it takes for THC seltzer to kick in and the factors that influence this can help you have a more enjoyable experience. Remember, THC seltzer offers a little quicker onset compared to traditional edibles, making it a convenient option for those looking for faster effects. By paying attention to factors like dosage, absorption rate, and your own tolerance, you can better manage your THC consumption and have a positive experience.
Enjoy THC seltzer responsibly and be patient with the onset of effects. Take your time to understand how your body reacts, especially if you're new to THC products. With its refreshing taste and uplifting effects, THC seltzer can be a delightful addition to your routine when used appropriately.
Explore our full range of hemp products to find the perfect fit for your lifestyle. Whether you're new to THC or a seasoned user, there's something for everyone to enjoy.
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sources:
The endocannabinoid system: Essential and mysterious | Harvard Health
Alcohol's Effects on the Body | NIAAA
Therapeutic Effects of Cannabis and Cannabinoids | PMC
Nanoemulsion: An Emerging Novel Technology for Improving the Bioavailability of Drugs | PMC