Last Chance Finds
Does CBD Cream Work? A Look at the Science
Learn what CBD cream is, its benefits, and how it works to help soothe the skin and ease localized discomfort with Sunmed.
Key Takeaways:
- CBD cream is a topically applied product that interacts with the Endocannabinoid System (ECS) in the skin, potentially offering a range of wellness benefits.
- Research into the benefits of CBD cream is ongoing, but early studies suggest it could potentially aid in recovery, soothe skin irritation, and support emotional wellness.
- Choosing a high-quality CBD cream involves considering several factors, including the ingredients, the potency, the sourcing methods, brand transparency, and third-party testing.
CBD, short for cannabidiol, has seen a surge of interest in recent years. This naturally occurring compound, derived from the hemp and cannabis plant, has been touted for its potential wellness benefits, leading to its inclusion in a variety of products. One such product that has garnered attention is CBD cream. CBD cream has been used for everything from soothing sore muscles to softening the skin.
So, does CBD cream really work? Let’s talk about the science.
What is CBD?
Before we explore the efficacy of CBD cream, it's essential to understand what CBD is and where it originates. CBD is one of the many compounds, known as cannabinoids, found in the cannabis plant. Unlike its cousin, THC, CBD is not psychoactive and doesn't produce the high associated with THC.*
An integral part of understanding CBD involves getting to know the endocannabinoid system (ECS). This complex cell-signaling system plays a crucial role in maintaining bodily homeostasis, regulating functions like mood, sleep, and immune response.*
The ECS relies on internally produced endocannabinoids to send messages throughout the nervous system. When endocannabinoids bind with cannabinoid receptors, found in the brain, muscles, immune cells, and skin cells, they can trigger responses meant to help promote balance as needed.*
As a plant-based cannabinoid, CBD can work within the ECS. CBD does not bind with cannabinoid receptors directly, but can help prolong the effects of our own endocannabinoids.*
How does CBD cream work?
CBD topicals like creams and lotions work by interacting with the ECS, but instead of being absorbed into your bloodstream like ingestible CBD, the CBD in topicals interacts with cannabinoid receptors in your skin.
When you apply CBD cream, it doesn't just sit on the surface of your skin. Instead, it's absorbed into the skin where it can interact with endocannabinoids at nearby cannabinoid receptors. Once absorbed, the CBD can work with CB receptors within the skin and in nearby muscles, making topicals a great option for targeted, localized relief.*
Terpenes, another component of the hemp plant, also play a role in CBD cream.* Terpenes are aromatic compounds that give plants their unique scent, but they do more than just smell good. They can also potentially enhance the effects of CBD in a phenomenon known as the entourage effect.*
While the full details of this process are still being researched, it's thought that the presence of terpenes might enhance the potential benefits of CBD cream.
What are the potential benefits of CBD cream?
CBD cream, like other CBD products, is seen as a wellness supplement that may offer a range of potential benefits. Let's explore some of these potential benefits further.
Aiding in recovery
Onekey reasons many people turn to CBD cream is its potential to aid in recovery. Applying CBD cream might offer some relief if you're dealing with feelings of tension after a hard day at work or experiencing joint discomfort or stiffness following a morning workout.
Whether you’re massaging into your neck, thighs, or shoulders, research suggests that CBD interacts with the cannabinoid receptors near the point of application, which could potentially help soothe these feelings of tension.*
Soothing skin irritation
Another potential benefit of CBD cream is its ability to soothe skin irritation.* The skin is the body's largest organ, and is subject to various irritants and conditions that can cause discomfort. When added to your skincare routine, CBD cream’s balancing and hydrating effects might help calm irritated skin, providing a sense of relief.*
What the research says: the science behind CBD cream
As the popularity of CBD cream grows, so does the body of research around it. Several studies have looked into the potential benefits of CBD cream, and while many findings are promising, it's essential to approach the evidence with a balanced view.
Research has suggested that CBD cream could potentially help manage feelings of tension and discomfort. One study found that topical CBD application had therapeutic potential for discomfort without evident side effects.*
In terms of skin health, another study found that CBD's potential antioxidant and soothing properties could help manage various skin conditions, from helping regulate sebum production to easing dryness and irritation.*
Are there any risks to using CBD cream?
CBD is typically extremely well-tolerated, and CBD cream even more so, as it isn’t absorbed into the bloodstream.
However, as with any topical product, it's essential to check the ingredients list to ensure you're not allergic to any components included in the cream. If you're unsure, it's always best to do a patch test or consult with a healthcare professional.
What to look for in CBD cream
When selecting a CBD cream, it's essential to consider several factors to ensure you're getting a high-quality product that matches your wellness goals. Here are some key aspects to keep in mind:
Ingredients
The ingredients in CBD cream can greatly influence its potential benefits. For instance, creams containing menthol, like our Broad Spectrum CBD Relief Cream, may provide a cooling sensation that aids in relieving feelings of tension or discomfort. Shea butter, on the other hand, is known for its hydrating properties and can be beneficial for dry skin.
Other ingredients to look for include collagen, which can support skin health and elasticity, and arnica, known for its potential soothing effects. Coconut oil is another great ingredient, as it not only hydrates the skin but also aids in the absorption of CBD.
Potency
The potency of CBD in the cream is another critical factor. Higher potency creams may offer more pronounced potential benefits, but it's always best to start with a lower-potency product and adjust as needed.
Sourcing methods
How the hemp used in the product is sourced can impact the quality of the CBD cream. Look for products made from organically grown hemp, which ensures the CBD is free from harmful pesticides and fertilizers. At Sunmed, we only source our organic hemp from trusted USA farmers.
Transparency
Transparency is crucial when it comes to CBD products. Reputable brands provide detailed information about their sourcing methods, extraction processes, and the type of CBD used in their products.
Third-party testing
Always choose a CBD cream that has undergone third-party testing. These independent tests verify the product's safety, potency, and quality, ensuring you're getting exactly what's on the label. At Sunmed, all our products undergo rigorous third-party testing for your peace of mind.
Matching your product with your wellness goals
Finally, it's important to match the product with your specific goals. If you're seeking potential relief from discomfort, a CBD cream with added menthol might be beneficial. For skin hydration, look for creams with additional moisturizing ingredients like shea butter or coconut oil.
Remember, the most important thing is to find a product that suits your individual needs and wellness goals.
How to choose a high-quality CBD cream
When it comes to selecting a CBD cream, there are a few key factors to consider. First, look for transparency from the brand. They should provide information about the source of their hemp, their extraction process, and the type of CBD used.
Third-party testing is another crucial factor. This testing ensures that the product contains the amount of CBD the label claims and is free from harmful contaminants.
Lastly, consider the type of CBD used in the cream. Full spectrum CBD contains all the cannabinoids, terpenes, and other compounds found in the hemp plant, including trace amounts of THC. Broad spectrum CBD also includes these compounds, but without any THC. CBD isolate, on the other hand, contains only CBD.
The bottom line
At Sunmed, we believe in the potential of CBD cream as a wellness supplement. We've seen firsthand how it can help people manage feelings of tension, soothe skin irritations, and support their overall well-being. Our range of CBD creams is designed to cater to various needs, from muscle discomfort to skin health.
We encourage everyone to continue educating themselves about CBD and its potential benefits. As always, it's essential to remember that while CBD cream shows promise, it is not intended to diagnose, treat, cure, or prevent any disease.
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQs
What is CBD cream used for?
CBD cream is often used as a wellness supplement to potentially aid in recovery, soothe skin irritation, and support emotional wellness. However, it's important to remember that results can vary, and CBD is not intended to diagnose, treat, cure, or prevent any disease.
Does CBD cream get you high?
No, CBD cream does not produce a "high." It's applied topically and does not enter the bloodstream. Plus, CBD is a non-psychoactive compound, meaning it doesn't have the mind-altering effects associated with THC.
How often can you apply CBD cream?
The frequency of application can depend on your individual needs and the specific product. However, it's generally safe to apply CBD cream a few times per day or as needed.
Can you have an allergic reaction to CBD cream?
While CBD itself is generally well-tolerated, some people may be allergic to other ingredients in the cream. It's always a good idea to check the ingredients list and do a patch test before using a new product.
Sources:
The endocannabinoid system: Essential and mysterious | Harvard Health
What is the entourage effect and is it beneficial? | Medical News Today
Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders | =PMC