CBD for itching: Can it work?

Itching is a common sensation that can be more than just a minor inconvenience — it sometimes disrupts daily life and comfort. 

While most people address itching through standard approaches like using soothing lotions or practicing gentle skincare habits, there is growing curiosity about whether cannabidiol (CBD) can play a role in supporting relief from everyday skin discomfort. 

In this article, we’ll explore how some individuals incorporate CBD into their routines, along with considerations to keep in mind before giving it a try.

What causes occasional itchy skin?

Itching can come about for many reasons, often related to:

• Dryness: Environmental factors or lack of moisture in the skin can lead to dryness and itchiness.
• Skin Sensitivities: Irritation from certain fabrics, soaps, or changes in weather can lead to itchiness, especially if your skin is particularly sensitive or prone to reactions.
• Lifestyle Factors: Stress, hygiene routines, dehydration, or daily habits can also contribute to dry or itchy skin.

Occasional itching can lead to increased tension and frustration if it persists. Many people look to maintain skin comfort and hydration through a variety of options, which might include moisturizers, gentle cleansers, or, for some, CBD-infused products.

That said, if you think your itchy skin may be resulting from a skin condition or health concern, it’s best to consult your healthcare provider for personalized advice.

What is CBD?

CBD, short for cannabidiol, is a naturally occurring compound found in the hemp plant. It’s non-intoxicating, meaning it doesn’t produce the “high” associated with tetrahydrocannabinol (THC). CBD is one of many cannabinoids in the cannabis and hemp plants, but it’s considered a “major” cannabinoid — meaning it naturally occurs in larger amounts. 

People turn to CBD in hopes of supporting various aspects of wellness — from encouraging relaxation to maintaining overall balance. Whether it’s in the form of a topical cream, oil, tincture, or gummy, CBD is widely available in many product types, making it largely accessible for various lifestyles.

How does CBD work?

CBD works in the body by interacting with the endocannabinoid system, which is a complex network of receptors throughout the body. 

The ECS helps modulate key processes and sensations, like pain perception, mood, immune function, and more — and CBD can work to support these core functions. 

When applied topically, CBD can also work locally to soothe discomfort, whether it be skin-related, tense muscles, or creaky joints. 

What to know about CBD for skin health

While research is still developing, anecdotal reports suggest that some individuals use CBD topicals to help support their everyday skin comfort. 

A few reasons why you may want to turn to CBD-infused products for skin health include:

Soothing properties

CBD products can help reduce redness and irritation, making it beneficial for calming sensitive or uncomfortable areas of skin.

Plus, CBD is rich in antioxidants, which can help protect the skin during exposure to environmental stressors like UV rays and pollution, promoting a more youthful and radiant complexion. CBD oil or hemp seed oil can also have hydrating properties, which may also help maintain skin moisture levels, reducing dryness and promoting overall skin health.

Whether in the form of creams, serums, or oils, CBD-infused skincare products offer a natural alternative for those seeking gentle and effective solutions for soothing and nourishing the skin. With its potential to address various skin concerns and promote overall skin wellness, CBD has emerged as a promising ingredient in the realm of skincare.

Moisturizing ingredients

Many CBD topical products also contain emollients, oils, or butters that support the skin’s natural moisture barrier. 

Your skin barrier, also known as the stratum corneum, is like a protective shield that helps keep your skin protected against external threats. The skin barrier is made up of skin cells, lipids, and natural moisturizing factors that work together to retain moisture, prevent irritants from entering, and maintain overall skin health. 

When your skin barrier is compromised — which can happen due to factors like harsh weather, overwashing, or using irritating products — it can lead to dryness, sensitivity, and irritation. Nourishing your skin barrier is key for maintaining healthy, soothed skin.

Self-care practices

A daily skincare routine that feels calming — such as applying a gentle lotion or using a soothing bath product — can help with overall relaxation. 

Some people enjoy incorporating CBD into these routines for an added sense of comfort and balance.

How to use CBD for skin comfort

If you decide to explore CBD as part of your personal approach to easing occasional itching, here are a few ways people commonly use it:

Topical creams and lotions

Applying CBD-infused creams, salves, or lotions directly to an area of itchy skin can be a convenient option. Look for high-quality products with hydrating ingredients and clear usage guidelines.

Our Broad Spectrum Ageless Moisturizer is a CBD facial cream that helps combat the appearance of fine lines and wrinkles while also delivering antioxidant protection and deep nourishment. With aloe, vitamin E, and sweet almond oil, our moisturizer hydrates skin for radiance and glow. 

Looking for full-body skin support? Our Full Spectrum Relief CBD Cream is packed with cooling and soothing ingredients like full spectrum hemp extract, arnica flower, MSM, peppermint, shea butter, and cocoa butter to leave your skin soothed, nourished, and pampered. 

CBD oils or tinctures

Some people prefer to take CBD orally. This approach offers more widespread benefits as opposed to localized relief from discomfort or itchiness. For this approach, products like sublingual CBD tinctures or water-soluble CBD are great options.

Bath products

CBD-infused bath bombs or salts can be part of a relaxing soak, which may help you feel more comfortable. If you choose this route, consider taking note of how your skin feels afterward and whether it aligns with your personal goals for relief. Our CBD Bath Bombs are a great way to get the benefits of CBD while you enjoy a little bit of relaxation and me time. 

The bottom line

When it comes to itching and everyday skin discomfort, maintaining proper hydration and practicing mindful self-care can help you find the relief you need. 

While CBD isn’t a guaranteed solution, some people choose to explore CBD topicals, oils, or bath products as part of a balanced lifestyle. If you opt to incorporate CBD into your regimen, it’s crucial to pick high-quality products, follow recommended usage guidelines, and stay attuned to how your body responds.

Just remember: the research on CBD is still evolving, and what works for one person might differ for another. When in doubt, consulting with a healthcare professional can offer valuable insights tailored to your specific needs.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sources:

CBD: What we know and what we don’t | Harvard Health Publishing 

Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders | PMC

Hemp seed oil vs. CBD oil: Uses, effects, and more | Medical News Today

How To Tell if Your Skin Barrier Is Damaged and What To Do About It | Cleveland Clinic