7 Best CBD Gummies To Try
CBD gummies can help you feel more balanced and promote a sense of calm. Different formulas can offer unique benefits. Learn more.

Key Takeaways:
- CBD gummies work with your endocannabinoid system (ECS) to promote emotional wellness, calm, and better sleep quality.*
- Different types of CBD gummies offer targeted support. Choosing the right formula depends on your needs and preferences.
- Look for products made from hemp-derived cannabinoids, third-party tested, and clearly labeled with serving size and intended use.
CBD gummies have quickly become one of the most talked-about hemp wellness products out there, and for good reason. CBD gummies offer a practical way to support your body’s natural sense of balance using hemp-derived cannabinoids.
Whether you're curious about their benefits or simply want a more convenient way to incorporate CBD into your wellness routine, it helps to understand what these gummies are, how they work, and what to expect when taking them.
What is CBD?
CBD, short for cannabidiol, is one of many naturally occurring compounds found in the cannabis and hemp plant. It’s a type of cannabinoid, which is a class of molecules that interact with a system in your body known as the endocannabinoid system (ECS).
The ECS plays a key role in helping regulate things like mood, appetite, sleep, and stress response. It does this through a complex network of receptors and signaling molecules that work to promote internal balance, or homeostasis.*
CBD interacts with this system in a way that may help the body respond more effectively to everyday stress, support feelings of relaxation, and contribute to overall wellness.*
Unlike THC, CBD doesn’t produce intoxicating or psychoactive effects. That means it won’t make you feel high or impair your ability to function throughout the day. Instead, people often describe its effects as calming or centering, making it helpful for a more grounded, clear-headed state of being.*
Because it works naturally with the ECS, CBD can be a supportive tool in a wide range of wellness routines, from helping you unwind before bed to managing occasional tension after a long day.*
What are CBD gummies?
CBD gummies are edible supplements that contain a precise amount of cannabidiol extract in each serving. Most gummies are made with ingredients like fruit pectin, natural flavors, and hemp extract. They’re similar to other gummy-style vitamins and supplements, but infused with cannabinoids derived from the hemp plant.
For many people, gummies are one of the easiest and most enjoyable ways to take CBD. There’s no measuring or equipment needed, which makes them an excellent option for those who are new to hemp-derived products or prefer a more approachable way to take CBD daily.
Gummies are also discreet and travel-friendly, which means you can keep them on hand throughout your day, at work, at home, or wherever you might need a little support.
One of the biggest advantages of CBD gummies is the consistent serving size. Each gummy contains a specific amount of CBD, so you know exactly how much you’re taking.
How can CBD gummies make you feel?
CBD affects everyone a little differently, depending on things like body chemistry, lifestyle, and the type of extract used. However, for most people, CBD gummies create a sense of gentle ease in the body and mind.
You might notice that you feel more relaxed, less tense, or more present. These effects are usually subtle, not overpowering, and develop gradually over the course of 30 to 60 minutes after taking a gummy.*
Because CBD works through the ECS, it doesn’t override your system or push it in a specific direction. Instead, it helps your body respond to stress, tension, and internal imbalances more efficiently.* You might feel like your thoughts are clearer, your shoulders are less tight, or your mood is a bit lighter. Some people find that CBD supports emotional wellness throughout the day, while others prefer to take it in the evening to wind down more comfortably.*
It’s also worth noting that different types of CBD extracts, such as full spectrum, broad spectrum, or isolate, can create slightly different experiences.
What are the different types of CBD extracts in gummies?
There’s no one-size-fits-all when it comes to CBD. That’s why it’s important to understand the type of extract used in your gummies, as this can influence both the experience and the benefits you may notice. CBD products will contain one of three types of CBD extract: full spectrum, broad spectrum, or isolated CBD.
Full spectrum or whole plant CBD contains all the naturally occurring cannabinoids in the hemp plant, including trace amounts of hemp-derived THC (no more than 0.3% by law). While not enough to cause a high, this type of extract may offer what’s known as the entourage effect, a term used to describe the way cannabinoids and terpenes work together to enhance their overall impact.*
Broad spectrum CBD also includes a wide range of cannabinoids and terpenes, but with all detectable THC removed. It’s a good option for those who want whole-plant support without any THC content.
CBD Isolate is a purified form of cannabidiol with no other cannabinoids or plant compounds. While it can still support wellness, it doesn’t offer the same range of potential benefits as broad or full spectrum extracts.*
When choosing CBD gummies, it helps to think about what you want to feel and how your body tends to respond. Some people gravitate toward full spectrum for a more complete experience, while others prefer broad spectrum to avoid THC altogether.
If you’re just starting out, you may want to explore different types to see what feels best for your body.
What are the benefits of CBD gummies?
CBD gummies can support several key areas of wellness, especially when taken consistently. While research is ongoing and individual experiences vary, people often turn to CBD gummies for benefits like:
- Promoting emotional balance:CBD may help support a calm mental state, making it easier to manage everyday stressors and helping the mind feel more at ease*
- Supporting better sleep quality: By helping relax the mind, CBD gummies may help you fall asleep more easily and wake up feeling more refreshed*
- Helping with physical discomfort and tension: By working with cannabinoid receptors found in our muscles and joints, CBD may support post-exercise recovery and help ease the general discomfort that can come from an active lifestyle.*
It’s important to remember that these effects aren’t instant, and they aren’t the same for everyone. Many people find that the benefits of CBD build over time, especially when used daily as part of a consistent wellness routine.
Why are gummies a popular choice?
There’s a lot to love about CBD gummies. They’re easy to incorporate into your day, whether that means starting your morning with a gummy that helps support focus and clarity, or using a sleep-support formula in the evening to wind down.* The flavor and texture make them feel like a small treat, which can make your wellness routine feel more enjoyable and sustainable.
Gummies also make it simple to adjust your serving size as you go. If you’re new to CBD, you can start with half a gummy and see how your body responds before increasing. Over time, you may find that a consistent, daily serving helps you feel more grounded, resilient, and supported.
7 best CBD gummies to try
Now that you have a better understanding of what CBD is and how it works in the body, let’s dive into specific types of CBD gummies worth trying. Each blend offers unique support for different wellness goals, from rest and relaxation to clarity, recovery, and emotional balance.
1. Water-soluble CBD gummies
If you’re looking for clarity and calm without the wait, long-lasting water-soluble gummies are worth considering.
At Sunmed, our Neuro Water Soluble Gummies deliver fast-acting support in under 15 minutes.* These gummies are uniquely formulated with advanced nanotechnology called liposomal emulsification, which allows cannabinoids to absorb into the body more quickly than traditional edibles.
That means you can feel the effects in real time, whether you need a calm mind before a presentation or a bit more focus during your afternoon slump.*
Each gummy combines CBD and CBG, two non-intoxicating cannabinoids that help support mental clarity and calm productivity.* What sets Neuro apart even further is its PowerTERP blend, an infusion of therapeutic essential oils like juniper berry, black pepper, and copaiba balsam.
These botanicals are rich in beneficial terpenes such as myrcene, limonene, and beta-caryophyllene, which complement cannabinoids and enhance the wellness effects.*
If caffeine leaves you feeling wired or anxious, our neuro gummies offer a natural, caffeine-free alternative to help you stay alert without the crash. Whether it’s focus, calm, or a clear headspace you’re after, these water-soluble gummies are a quick, convenient way to feel better fast.*
2. Full spectrum CBD gummies
Full spectrum CBD gummies offer a well-rounded cannabinoid profile that includes CBD, other naturally occurring cannabinoids, and trace amounts of hemp-derived THC (no more than 0.3%, as required by federal law).
These gummies provide the full benefits of the entourage effect, where multiple hemp compounds work together to enhance their overall impact.*
The inclusion of multiple cannabinoids and plant compounds helps support the body in a more comprehensive way. Many people find full spectrum formulas particularly helpful for supporting overall balance, managing feelings of tension, and promoting a deeper sense of calm throughout the day or night.*
Because these gummies contain trace THC, they may not be ideal for everyone, especially if you’re subject to drug testing or prefer to avoid THC entirely.
For many users, full spectrum products provide a noticeable sense of body relaxation, a more grounded mood, and a general sense of ease.* If you’re new to full spectrum CBD, it’s best to start with a low serving and see how your body responds.
3. Broad spectrum CBD gummies
For those who want the benefits of multiple cannabinoids but prefer to skip THC altogether, broad spectrum CBD gummies are a smart option. These formulas are made by removing detectable THC while preserving other beneficial cannabinoids and terpenes found in the hemp plant.
Broad spectrum gummies are often used for the same reasons as full spectrum options, supporting tension management, promoting relaxation, and helping the body respond to daily mental and physical stressors.*
Because they don’t contain THC, they’re generally a more accessible choice for people with specific preferences, lifestyle requirements, or professional obligations.
You’ll still get the benefit of what’s often called whole-plant synergy, just without the THC component. Many people feel confident making broad spectrum gummies a daily part of their routine, whether taken during the day for emotional wellness or at night to help unwind.*
4. CBN-infused sleep gummies
If better sleep is one of your wellness goals, CBN gummies are worth exploring.
CBN, or cannabinol, is a cannabinoid that’s often associated with rest and nighttime relaxation. When combined with CBD and calming terpenes, it can support sleep quality by helping your mind and body settle more easily at the end of the day.*
Unlike traditional sleep aids that often cause grogginess or dependency, CBN gummies work in harmony with your body’s natural rhythms.* At Sunmed, our Full Spectrum Sleep CBN Gummies are clinically studied and shown to support your quality of sleep.*
These gummies contain a precise blend of CBD, CBN, and functional terpenes naturally suited to help promote calm and support rest.*
If you’re looking for some support to quiet your mind at night, CBN gummies may help create a more peaceful transition into rest, without leaving you feeling foggy in the morning.*
5. CBG Gummies
For daytime support and a little extra drive, CBG gummies are a smart way to start your morning. As one of the first cannabinoids produced in the hemp plant, CBG is associated with supporting alertness, mental focus, and emotional balance.*
Unlike CBN, which is more suitable for evening use, CBG works well during the day. You might use it to help with mid-morning clarity, afternoon focus, or when managing multiple responsibilities.
Some people find that CBG helps them feel more clear-headed and engaged, making it easier to stay productive without feeling overstimulated or overwhelmed.* If you tend to feel mentally scattered or want a more grounded, energizing start to your day, CBG-forward gummies can be a good fit.
6. Daily wellness gummies
Not every CBD product needs to be specialized. Daily wellness gummies are typically broad or full spectrum blends designed to offer general support for your body’s ECS and your everyday mood, stress response, and physical well-being.* They don’t contain targeted functional ingredients like CBN or lion’s mane, they’re just clean, consistent cannabinoid formulas that help maintain a baseline of wellness.
These gummies are a great entry point if you’re just getting started with CBD or if you’re looking for something reliable that can support you through the ups and downs of daily life. Depending on the blend, they can be taken in the morning to set the tone for the day or in the evening to help wind things down.
For many people, these foundational products are the cornerstone of their wellness routine. They’re simple, steady, and easy to integrate, whether you’re looking to support emotional calm, reduce feelings of tension, or just feel a little more like yourself.*
7. CBD + Functional Ingredient Gummies
Some gummies are formulated with more than just hemp-derived cannabinoids. These blends pair CBD with botanicals, amino acids, or adaptogens that work synergistically to support specific outcomes.
For example, you might find:
- CBD and live resin for amplified benefits*
- CBD and L-theanine for a sense of calm focus*
- CBD and turmeric or ginger for post-exercise tension or discomfort*
These types of formulas allow you to personalize your CBD experience based on your goals. Whether you’re looking for better rest, sharper focus, or more comfortable recovery after activity, functional blends can be a useful addition to your toolbox. They take the well-established effects of CBD and enhance them with other targeted ingredients to help support the results you’re looking for, naturally.*
Each of these gummy types serves a different purpose, and the one that works best for you depends on your body, lifestyle, and goals.
How to use CBD gummies for best results
When it comes to getting the most out of your CBD gummies, consistency is key. While some people notice effects the first time they try CBD, many find that benefits build over time with regular use. That’s because CBD works by supporting your endocannabinoid system (ECS), and like any wellness tool, it’s most effective when used as part of a consistent routine.*
A good starting point is to take one gummy (or half a gummy) and see how your body responds. From there, you can adjust your serving size gradually until you find your ideal amount. Don’t forget that some gummies can take 30 to 90 minutes to kick in as they move through the digestive tract, so be patient and don’t take another gummy too soon!
Keep in mind that different formulations may have different effects. A daytime gummy with CBG might feel very different than a sleep-focused blend with CBN. Match your gummy to your desired effects and be intentional with your timing.
A CBN gummy is a perfect choice for winding down at bedtime, while a basic everyday gummy may be what you keep on hand to bring on a sense of calm as needed during the day.
It can also help to pair your gummies with other wellness habits, like deep breathing, proper hydration, movement, and time outdoors. While CBD on its own can be supportive, using it alongside other calming or energizing practices may enhance the way it works with your body.*
Finally, be sure to store your gummies in a cool, dry place away from direct sunlight to help preserve their potency and freshness.
Are there any risks to using CBD gummies?
CBD is generally well-tolerated and considered safe for most adults. That said, paying attention to your body and speaking with a healthcare professional for medical advice, especially if you’re taking medications or managing a health condition, is still important.
Some people may experience mild side effects like digestive upset, fatigue, or changes in appetite. These are usually temporary and often resolve on their own as your body adjusts to the product. If you’re a first-time user of CBD, starting with a smaller serving can help minimize the chance of experiencing unwanted effects.
CBD may also react with certain medications, such as blood thinners. If you’re ever unsure whether CBD is right for you, your healthcare provider can help you make an informed decision based on your personal wellness needs.
What to look for when choosing CBD gummies
Not all CBD gummies are created equally. Quality and transparency matter, especially when you’re using a product to support your overall wellness. Here are a few key things to look for:
1. Clear labeling and ingredients
You should know exactly what’s in each gummy: the type of hemp extract used (full spectrum, broad spectrum, or isolate), how much CBD is in each serving, and what other cannabinoids or botanicals are included.
2. Third-party testing
Any reputable CBD brand will provide third-party lab testing (also known as a Certificate of Analysis or COA) for its products. This verifies the amount of cannabinoids and confirms that the product is free from unwanted contaminants like heavy metals, pesticides, or residual solvents.
3. Hemp source
Look for products made from organically grown, U.S.-sourced hemp. The way that hemp is cultivated has a significant effect on the final product’s quality.
4. Functional support
Consider what you want your gummies to help with.
Are you looking to unwind at the end of the day? Stay sharp in the morning? Sleep more soundly? Many gummies now combine cannabinoids with functional ingredients like adaptogens, amino acids, or calming herbs to target specific wellness goals.
5. Brand transparency and education
Choose brands that provide science-backed explanations of how their products work, who they’re for, and how they’re made. This shows a commitment to both your health and your trust.
If you’re ever unsure about a product, look into the company’s testing policies, sourcing standards, and customer education resources. That alone can often tell you whether the brand is invested in your long-term wellness or just riding the wave of CBD popularity.
The bottom line
We’ve always believed that wellness should feel personal, practical, and empowering. That’s why we’ve spent years developing hemp-derived products that are rooted in science and crafted with purpose.
At Sunmed, our CBD gummies are designed to support the real lives people lead, whether that means managing daily stress, winding down at night, supporting recovery after a workout, or simply feeling more balanced from one day to the next.
Our goal is to walk alongside you as you find what balance and wellness look like in your life. That might mean starting your morning with a focus-support gummy, using a full spectrum blend to help manage tension in the evening, or turning to a clinically studied CBN formula for better sleep. Wherever you are in your journey, there’s a formula to meet you there.
Wellness doesn’t have to be complicated. It just has to work with your body, not against it. And that’s what we’re here to support, every step of the way.
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQs
What do CBD gummies do?
CBD gummies support your body’s ECS, which helps regulate stress, mood, sleep, and tension.* Depending on the formula, they may promote calm, support emotional balance, or aid in restful sleep.*
How should I use CBD gummies?
Start with the suggested serving size (often one gummy) and take consistently each day. You can adjust your serving size slowly over time based on how your body responds. Some formulas are best taken in the morning, while others, like sleep blends, are ideal for nighttime use.
What’s the most effective type of CBD gummy?
That depends on your wellness goals. For sleep, CBN gummies may be most helpful.* For daily calm or balance, broad or full spectrum gummies are often recommended. If you’re looking to support focus, a CBG-forward gummy may be ideal.*
Are CBD gummies safe?
CBD is generally well-tolerated by most people. As with any supplement, it’s best to consult your healthcare provider, especially if you’re taking medications or have underlying conditions. Look for products that are third-party tested and clearly labeled.
Sources:
The endocannabinoid system: Essential and mysterious | Harvard Health
Enhancing Endocannabinoid Control of Stress with Cannabidiol | PMC
Cannabinoid receptors: where they are and what they do | PubMed